Replacing Energy Bowl

Revive and refuel: Energy bowl.

After an intense workout session at the gym, your body deserves a rejuvenating boost of nutrition. That's where the Post-Workout Energy Bowl comes in to save the day!

This power-packed bowl is specifically designed to replenish your energy levels and aid in muscle recovery. It's a vibrant medley of nourishing ingredients that will leave you feeling refreshed and revitalized.
Give yourself the gift of a nutrient-packed bowl that not only refuels your body but also satisfies your cravings. It's time to reward yourself with a post-workout treat that leaves you feeling energized, strong, and ready to take on the world!

Difficulty:

Easy

Serving:

2 servings

Preparation time:

5 minutes

Ingredients

100 g chicken breast cooked and sliced.
100 g chickpeas, cooked.
100 g ripe avocado, sliced.
50 g green lentils, cooked.
50 g leftover asparagus, chopped.
30 g bell pepper, sliced.
2 pak choi leaves, separated and chopped.
20 ml extra virgin olive oil
5 g salt
5 g black pepper
2 lime slices
Fresh mint leaves, chopped.

Preparation

In a large bowl, combine the sliced chicken breast, chickpeas, avocado, cooked green lentils, pak choi, leftover asparagus, mint leaves, and sliced bell pepper.
Drizzle the extra virgin olive oil over the bowl.
Season with salt and pepper, according to your taste.
Toss all the ingredients together until well combined.
Divide the mixture into two serving bowls.
Serve with lime slices.
Enjoy!